Flip, twist, and tumble
Flight Gymnastics and Tumbling
What is tumbling?
Tumbling encompasses floor skills such as rolls, walkovers, handsprings, tucks and layouts. These skills are commonly used in both cheer and gymnastics, as well as other activities. We have carefully crafted our classes to focus on particular levels of skill sets so that athletes are able to build themselves up safely and confidently over time.
![](https://flightgymnastics.com/wp-content/uploads/2023/05/cropped-IMG_8294-scaled-1.jpg)
Cheer
Allstar cheer dictates specific requirements for tumbling on each level. Our classes are likewise divided into equivalent levels with a focus on form and progression.
![](https://flightgymnastics.com/wp-content/uploads/2023/05/cropped-IMG_0329-scaled-1.jpg)
Gymnastics
For gymnasts who need a little extra help getting their passes for floor, our tumbling classes are a great way to get in more practice!
![](https://flightgymnastics.com/wp-content/uploads/2023/05/cropped-IMG_8327-scaled-1.jpg)
Or for fun!
Not all of our tumbling athletes are competitors! Many athletes simply want to learn to flip and fly, and we are here to help!
About The Classes
We offer a variety of tumbling classes to meet your athlete’s needs! See below for more information about each level of we offer:
Level 1
Green
Offered for students who are currently working on round-offs, handstands, cartwheels, bridges, kickovers, front and back walkovers.
Level 2
Blue
Offered for students who are currently working on standing and running back handsprings and front handsprings.
Level 3
Red
Offered for students who are currently working on standing and running back tucks, front tucks and aerials.
Level 4
black
Offered for students who are currently working on front and back layouts, twisting and up.